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Jul 25, 2018, 9:44 PM
You've heard of "YOU ARE WHAT YOU EAT", but I like to say “YOU ARE WHAT YOU DIGEST!” You actually get a lot of your enzymes from the foods that you eat. However, the problem is that foods these days are lacking in enzymes because of over processing. Over a lifetime of eating, our bodies' ability to manufacture enzymes can get overworked. This is due to a lack of eating foods that have natural enzymes in them.