Jul 30, 2019, 8:53 PM
Use this simple tool to achieve general relaxation and manage stress. Anyone can do it! (Simple, quick, No equipment needed, Do it anywhere.)
Jul 24, 2019, 1:41 PM
Many people are protein deficient without realizing it—this plays out as a nagging injury that won’t heal, or brittle bones, nails, and hair in the menopausal women or elderly, or constant colds in the child. Low level protein deficiency often gets overlooked by medical doctors. It can often be problematic to one’s health long before signs of it will show up on blood work. 
Jul 2, 2019, 6:41 PM
Forward Head Posture (FHP) may be an underlying root cause of many chronic problems. Consider this list of 10 common problems which can be a result of chronic forward head posture.