Pilates Classes

Pilates Fundamental Classes are beginner level stability and flexibility exercise mat classes. 
Instructed by Janell Strupp, PT, CPI, Physical Therapist and Certified Pilates Instructor. 

Price:  $200 per 6 week session (one hour per week)

Location: N82 W15485 Appleton Ave. Menomonee Falls, WI 53051

Requirements: A complimentary individualized posture screening and health history form will be completed prior to your first session. Please schedule a 15 minute FREE posture screening with Janell during the week prior to session starting; or plan to arrive at least 15 minutes prior to the start of your first session to complete a brief intake form. Please bring your own cushioned mat, towel, pillow or other props, as desired for comfort. 

*Private Lessons are available by appointment, and are recommended for those new to Pilates or anyone recently or currently recovering from pain or injury. A discounted hourly rate is available for 60 minute or 30 minute therapeutic exercise sessions to work on achieving your personal goals with Janell Strupp PT, CPI.
 

35556071_s.jpg2019 Spring Classes

Session 1
Wednesdays 5-6 pm: Feb 20, 27; Mar 6, 13, 20, 27
 
Session 2

Wednesdays 5-6 pm: April 3, 10, 17, 24, May 1,  8

Session 3
Wednesdays 5-6 pm: May 15, 22, 29, June 5, 12, 19


2019 Fall Classes

2019 Fall Session 1
Wednesdays Aug 21, 28, Sept 4,11,18, 25

2019 Fall Session 2
Wednesdays Oct 2, 9, 16, 23, 30, Nov 6

2019 Fall Session 3
Wednesdays Nov 13, 20, 27, Dec 4,11, 18

Resume in mid January 2020

Register by calling our clinic at 262-251-2929. 

(Payment is due in advance at time of sign up, cancellation fee is consistant with clinic policy)