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Additional 2 Day Food Journal


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Total Health Nutrition Center, the area’s authority in high quality nutritional products and services. At Total Health you will find only high quality supplement lines that have been lab assayed and determined to be reputable before being brought into our store.

At Total Health you’ll find: Vitamins, Herbs, Teas, Sport Supplements, Homeopathics, Health Foods, Books, Personal Care, Men & Women’s natural health care products, bulk nuts and seeds, weight management products, items for specialized diets and much more. Combine all that with an expert staff of sales associates ranging from a certified herbalist, personal fitness trainers, a natural health consultant, and others who have dedicated their lives to a healthy lifestyle, and you have a health supplement store with personal service and professional guidance.

Upcoming Seminars


Surprising answers to what Thyroid Imbalance, Diabetes, Chronic Fatigue and Weight loss resistance all have in common.

Hint: Typically, their root causes are the same! So are their solutions.

You will likely learn things you’ve never been told before about the common threads that perpetuate these conditions and steps you can take immediately to start impacting your health for the better.

Learn how you can be weight loss resistant even with your very best efforts with diet and exercise, and what can be done about it.

Learn about why your blood work can look completely normal, but you still experience thyroid symptoms.

Learn why the same contributors to weight loss resistance also impact insulin resistance in diabetics

Learn why up to 80% of thyroid conditions are actually autoimmune relate, and why you may not have been tested for it.

This list of symptoms vary, from life altering fatigue, sudden weight gain, hair loss, Trouble sleeping, premature wrinkles, hot flashes.

It’s not all in your head.
Get real answers.
You are worth it!

Date: Tuesday, December 6th
Location: Menomonee Falls
Time: 6PM
Cost: Free
Presenter: Marty Johnson, DHM.
Please call to register as space is limited: 262-251-8543
or Register Online


Secrets revealed to correcting
Brain fog, weight gain, hot flashes and more

Are you suffering from:

Breast swelling & tenderness
Heavy, irregular menses
Sugar cravings
Weight Gain
Uterine Fibroids
Low Thyroid Symptoms
Nervousness / Anxiety
Facial flushing
Fibrocystic breast disease
Certain types of PMS
Menstrual disturbances
Irregular and heavy bleeding
Ovarian cysts

How does it make you feel?
Frustrated? Exhausted? Desperate? Like nobody understands you?

All of these symptoms can be related to estrogen dominance. There are answers if you look in the right places.

You are worth it!

If you are ready to correct the cause of your problem, you are tired of treating the symptoms, attend this free seminar. Let's find out together if you are a good candidate for us to help you.

Presented by Paige Welsh and Mona Eberle

Date: Tuesday, December 13th
Location: Menomonee Falls
Time: 6PM
Cost: Free
Please call to register as space is limited: 262-251-8543
or Register Online


Fighting weight loss resistance and fatigue.

Tried multiple diets and exercise programs and still can’t lose weight?

Don’t have the energy needed to get through your day?

Many time the answer lies beyond diet and exercise.
You need to retrain your body to recognize the fat burning and the energy hormones.

It’s not all your fault.
There is a reason some people are more susceptible to fat in the areas you hate most:

·       Flabby arms

·       Middle body flab

·       Flabby Thighs

·       Upper back flab

What you may have never been told about weight loss and energy robbers, could be holding you back from reaching your goals.


Join us for this free and informative seminar, where you'll learn true clinical secrets which can lead to life changing breakthroughs in your health and how you feel.


Presented by Manda Johnson, CHC, LMT

Date: Thursday, December 15th
Location: Menomonee Falls
Time: 6PM
Cost: Free
Please call to register as space is limited: 262-251-8543
or Register Online